20-22 June 2025
Perth Convention & Exhibition Centre

Females Over Forty-Five Fitness (FOFF)

Females Over Forty-Five Fitness (FOFF) empowers women in their prime to prioritise their health and wellbeing.
FOFF’s tailored programs, designed by experienced trainers, cater to the unique needs of women over 45, building on your cardio, strength, flexibility, mobility and empowerment.
Join our amazing supportive community and embrace a healthier, more vibrant lifestyle today!
It’s your time to SHINE.

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Jules Allen

Jules Allen

Jules Allen, an award-winning Australian advocate and dynamic speaker, believes adversity is life's greatest gift. Overcoming childhood sexual abuse, addiction, and domestic violence, she now empowers others, caring for 32 foster children and advocating for adoption reform.

Her impactful journey, featured on Australian Story, includes rebuilding a refuge in the Solomon Islands and appearing on MasterChef. A leading expert on youth and women's issues, she was awarded the 2017 Alumni of the Year by Southern Cross University. Recently, she became an award-winning playwright, shedding light on foster care challenges, while her therapy work during COVID focuses on anxiety relief.