20-22 June 2025
Perth Convention & Exhibition Centre

Recipe: Gorgonzola Prosciutto Tarts

Serves: 12 Cooking Utensils: Baking paper, Baking tray (at least 32cm x 32cm) INGREDIENTS: – 1 tablespoon Maggie Beer Extra Virgin Olive Oil – 2 brown onions thinly sliced – 2 garlic cloves thinly sliced – 150gm Catel Gorgonzola, crumbled – 1 tablespoon thyme – 375g Carême Butter Puff Pastry – 1 beaten egg yolk […]

Cheese & wine – a match made in heaven!

Love wine and cheese but not sure how to create the perfect match? The experts at Blue Cow Cheese share three delectable combinations you can try for your next dinner party or celebration. Theme: Washed Rinds and Pinot Washed rind cheese was originally developed by monks in France, Italy and Spain. The earliest recorded recipe […]

Do Women Really Experience More Neck Pain than Men?

Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so relatable. Just last month, a new study presented by Loyola University set out to learn more about neck pain and answer the question: Do women experience more neck pain than men? The Study In […]

Get fit in no time with EMS training

One of the biggest reasons people give for not exercising is a lack of time. Between work and juggling families, many people report there is little time left in the day to relax or exercise. But what if there was a new fitness program that promises to offer you a complete fitness solution in a […]

5 Myths On Dental Health

Keep your teeth in tip-top condition and avoid these common dental health myths! Brush hard for cleaner teeth Brushing removes food particles from the surface of your teeth. These particles do not require “hard” brushing in order to remove. What’s more important than hard brushing is the way you brush and the toothbrush you use; […]

Recipe: Corn and Chili Fritters with Fresh Salsa

INGREDIENTS: – 1/2 cup rice flour – 1/2 cup self rising whole meal flour – 1 teaspoon ground cumin – 1 teaspoon  ground cinnamon – 1 teaspoon ground coriander – pinch of salt – 1 beaten egg +1/2 cup milk – 2 red chili finely chopped – 450gm fresh corn kernels – 150gm Mundella Fetta […]

Australian Defence Force Real Story: Leah Swain

Mount Isa local, Leah Swain, has always been interested in how things work. As a hands-on person, the 26 year-old knew that she wanted a career in a technical trade after trying her hand at a host of other jobs. As a Telecommunications Technician in the Australian Army, Leah has pursued a fulfilling career that […]

Recipe: Bone Broth

Bone broth is made by boiling the bones of healthy/organic animals with vegetables, herbs and spices, until the bones are soft and the nutrients are completely extracted by the cooking process. It can be found in the kitchen of most 5-star restaurants worldwide where it is used as a base for many dishes for its […]

Five ways to straighten your teeth

Teeth straightening

There was a time when if you were born with crooked, cramped or uneven teeth, you simply had to live with it. Thankfully, dentistry has evolved to a point where we can now choose from a variety of treatments to help us achieve our desire for straighter teeth. Which treatment is right for you? Before […]

Jules Allen

Jules Allen

Jules Allen, an award-winning Australian advocate and dynamic speaker, believes adversity is life's greatest gift. Overcoming childhood sexual abuse, addiction, and domestic violence, she now empowers others, caring for 32 foster children and advocating for adoption reform.

Her impactful journey, featured on Australian Story, includes rebuilding a refuge in the Solomon Islands and appearing on MasterChef. A leading expert on youth and women's issues, she was awarded the 2017 Alumni of the Year by Southern Cross University. Recently, she became an award-winning playwright, shedding light on foster care challenges, while her therapy work during COVID focuses on anxiety relief.