Why women are ditching their husbands and kids to go on holidays
Women’s only holidays are on the rise as savvy soul-sisters leave their families behind to embark on their own Eat Pray Love adventures. The heart behind Borneo Ethical Adventures, Alison Pritchard has witnessed firsthand the transformations that occur in women travellers on holidays without their families. “I’m all for family holidays – there’s real connection […]
Kombucha Kocktails
Kombucha is usually associated as purely a tonic to be consumed for the health benefits, however it is popping up on drink menus in bars and restaurants throughout Perth. One sip makes it easy to understand why: its sweet, tangy and slightly sparkling finish pair well with almost any spirit. Cheers to a healthy happy […]
Why a former refugee turned Freo footballer is on a mission to inspire more girls into sport
Becoming one of the first ever professional female AFL players seems a million miles removed from Akec Chuot’s early life in a Kenyan refugee camp, but the bubbly 24-year old says it just proves that life can take some unexpected turns. Akec or Susan to her friends was selected by the Fremantle Dockers for the […]
Five FREE Indulgences at the Mundella EveryWoman Expo
It’s no secret but women like to be indulged and pampered. In this modern day where women are juggling study, career, children and elderly relatives, it’s no wonder that a bit of me-time to enjoy a moment of relaxation and bliss is always welcome. This year for the first time ever, the Mundella EveryWoman is […]
FIVE great reasons to go Lactose Free!
Does dairy make you feel bloated and uncomfortable? It could be because you do not produce enough lactase to break down the lactose in dairy. Unabsorbed lactose can pass through the gut without being digested, leading to a build-up of gas, causing symptoms like wind and diarrhoea. To help, Mundella have created a new range […]
The Dreamtime Project – A Model of Success to Empower Aboriginal Girls
What young girl wouldn’t be keen to embrace an opportunity to become a model for the day, especially those from indigenous communities currently under-represented in this area? A group of aboriginal girls, part of a pioneering program called the Dreamtime Project, will be doing just that when they take to the catwalk at the Mundella […]
Natural Ways To Balance Your Hormones
Hormones can be delightful substances that give us energy and vitality. They can make us feel like a rock star, however, when not in balance, they can make us feel terrible. Hormones have a powerful effect on how we feel, function and look, impacting on everything from energy levels, quality of sleep, skin health, fertility […]
Five Top Tips to Make the Most out of the EveryWoman Expo
You may have had the dates for the Mundella EveryWoman Expo in your diary for a while now. Sure, you’ve gone online to get tickets, but before you arrive, make sure you sit down and plan your day. There’s a lot to experience, see and do all under one roof at the Expo. Here, the […]
The Mundella EveryWoman Expo – Bringing Everyone Together
It may be a three-day event but the Mundella EveryWoman Expo takes a year of hard work and craft to organise. It’s the job of Sales Manager Sandra Giannone to find the exhibitors who will appeal to women both young and old from different cultures and backgrounds, and that can take a lot of searching. […]
Four Great Restaurants to Visit After The Mundella EveryWoman Expo
We want you to enjoy your time at the Mundella EveryWoman Expo, so why not make it a real outing and extend it further by taking in a first-class meal at a nearby restaurant? It will give you time to chill and chat and mull over the highlights of the day. Perth is home to […]